Awaken Health In You will always be a work in process. I will always be striving to bring you tools, information, and support that is up to date, accurate, and based in science. Remember that not everything will work for everyone, you are a unique and wonderfully made individual with a unique adventure awaiting you!
Awaken Health In You has grown from a place in my life where I could not get answers to my own health questions, or support in the areas of health that are important to me. The “pill for an ill” mindset was not working; I was not feeling any better and went searching for another “way” to address my concerns. I had known about Functional medicine for several years, following Dr. Mark Hyman and more or less stumbling into the Institute for Functional Medicine, where I was introduced to the work of Dr. Dale Breseden (Alzheimer’s research and protocol), Jeffery Bland, PhD (founder of Functional Medicine), Terry Wahls (defeated progressive MS and founder of the Wahls protocol), James Maskell (Evolution of Medicine) and eventually this led me to the Functional Medicine Coaching Academy. FMCA was my answer to finding a way to educate myself in this new paradigm in medicine, a place where I could learn how to put all of the things that I intuitively knew were going to help others, and myself, find true lasting health and vitality into action.